I believe therapy should be a supportive, nonjudgmental space where individuals feel heard, understood, and empowered to grow. My approach is person-centered, strengths-based, and collaborative, focusing on each client’s unique needs and goals.
With a background in school counseling and clinical mental health counseling, I have experience supporting individuals with emotional regulation, stress management, self-esteem, and life transitions.
My goal is to help clients recognize their strengths, develop healthy coping strategies, and build the confidence to navigate life’s challenges.
